Meal Prep

Healthy meal prep recipes and ideas to help keep you on track during busy weeks.
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185 Pins
 1mo
chicken broccoli quinoa bake in a red casserole dish
Cheesy Chicken and Broccoli Quinoa Bake
Cheesy Chicken Broccoli Quinoa Bake is the healthy, cheesy, and easy recipe that will please everyone at your table. The flavors are simple and appealing, the prep is a breeze, and it's perfect for busy weeknights.
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1h 0m
a salad with chickpea, lettuce and other vegetables is being held up
Smashed Chickpea Salad with Dill - The Lemon Bowl
Naturally vegan and gluten free, this smashed chickpea salad is made with diced celery, minced red onion, bright lemon juice, and fragrant fresh dill.
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10m
20 Minute Chopped Asian Salad with Orange-Sesame Miso Dressing is a healthy make-ahead vegan meal to enjoy all week. Enjoy as is, or add chicken, shrimp, or tofu! Salad Recipes, Miso Dressing, Vegetarian Salad Recipes, Salad Dressing Recipes, Miso Chicken, Asian Salad, Miso Recipe, Healthy Salad Recipes
20 Minute Chopped Asian Salad with Orange-Sesame Miso Dressing
20 Minute Chopped Asian Salad with Orange-Sesame Miso Dressing is a healthy make-ahead vegan meal to enjoy all week. Enjoy as is, or add chicken, shrimp, or tofu!
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25m
there are bagels and other food on the table with text overlay that reads here's avocado egg salad
Herby Avocado Egg Salad
This Herby Avocado Egg Salad is the perfect breakfast or lunch! It’s literally ready in minutes and the flavor is divine. Making this recipe is quite simple and it’s great for cleaning out your fridge of those herbs or cooked veggies that need to be used up. Try it out today and you’ll be obsessed!
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40m
strawberry and cream energy bites in a wooden bowl on top of a white plate with red sprinkles
Strawberries and Cream Energy Balls
Strawberries and Cream Energy Balls are a healthy snack both kids and adults will love. Vegan, Paleo, and free of refined sugar, these tasty treats come together in just 10 minutes and are freezer-friendly.
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10m
two plates filled with chicken and rice next to chopsticks on a table top
Sweet and Sour Chicken Bowls
Sweet and Sour Chicken Bowls with peppers, cashews, and pineapple served over a fragrant bowl of steaming rice. A healthier version of the Chinese-American classic that is weeknight-friendly, and even better for leftovers.
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35m
two bowls filled with chickpea tuna salad
10 Minute Chickpea Tuna Salad
Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satiating snack. Easy to make and filled with protein-rich ingredients, it's perfect for meal prep!
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10m
a white plate topped with spaghetti and meatballs
Chickpea Meatballs
20 Minute Chickpea Meatballs are freezer-friendly, kid-approved. Enjoy these meatless "meatballs" with pasta, in a sandwich, or over a salad for a healthy vegetarian meal. Perfect for meal prep!
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20m
a bowl filled with cooked broccoli on top of a white plate next to a lemon wedge
Perfect Sautéed Broccoli
Perfect Sautéed Broccoli comes together in just 15 minutes and will become your go-to way of preparing it. Never dried out, perfectly tender, and lightly charred, this broccoli will win over even the pickiest of eaters.
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15m
the ultimate vegetarian burritos are made with fresh ingredients
The Ultimate Vegetarian Burritos
The ultimate Vegetarian Burrito recipe featuring cilantro-lime rice, chipotle-spiced black beans, fajita veggies, and a zesty avocado cream sauce. These veggie burritos are freezer-friendly and perfect for weekday meal prep.
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1h 0m
grilled chicken and avocado salad in a pan with text overlay that reads smashed chickpea avocado salad
Smashed Chickpea Avocado Salad
This Smashed Chickpea Avocado Salad is perfect for any time of year! It’s the lightest, most fresh salad and it’s perfect for sandwiches. This recipe is gluten-free, packed with plant-based protein, and it’s completely vegan because it’s made without mayo! Try this wonderful chickpea salad sandwich today and I know you’ll love it!
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10m
roasted veggie lentil salad with feta cheese on top and the recipe below
Roasted Veggie Lentil Salad
Roasted Veggie Lentil Salad with Maple-Mustard Dressing, fresh herbs, and goat cheese. This vibrant, satisfying salad is perfect for make-ahead lunches.
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1h 0m
two plates filled with rice and broccoli on top of a white tablecloth
Harissa Chickpea and Broccoli Bowls with Creamy Garlic Sauce
Harissa Chickpea and Broccoli Bowls with Creamy Garlic Sauce are the ultimate make-ahead lunch or easy weeknight dinner. Vegan, gluten free, and rich in fiber and protein, these chickpea bowls are equal parts hearty and healthy.
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35m
chicken, broccoli and peppers on a sheet pan
Sheet Pan Honey-Sesame Chicken
Sheet Pan Honey-Sesame Chicken is a healthy, vibrant meal ready to be this week’s easy dinner winner. Quick, flavorful, and best served over rice.
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45m