Keto Cottage Cheese Alfredo Sauce – High Protein, Creamy, and Low Carb
Elevate your keto meals with this high-protein, creamy Alfredo sauce made from cottage cheese! This low-carb pasta sauce is the perfect keto-friendly recipe for anyone seeking a protein-packed alternative to traditional Alfredo. Deliciously creamy and easy to prepare, this sauce is ideal for pasta, veggie noodles, or even as a savory dip. Try this keto cottage cheese Alfredo sauce for a flavorful, healthy twist on a classic!

Rally Rus | Easy Keto Recipes & High Protein Low Carb Meal Prep
Keto Alfredo Sauce with Cottage Cheese | 10 minute cheese sauce
For a healthy and tasty sauce for veggies or pasta try this low carb alfredo sauce with cottage cheese. Smooth and creamy, this keto sauce has the added benefit of more protein than my other alfredo sauce recipe. And one tablespoons has just 45 calories, 0.6 grams of carbs and 3.2 grams of protein! Plus you can make it in 10 minutes.
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