Rick Coffey on Instagram: "In dance fitness, when you stumble or mess up a move, all you can do is dust yourself off and try again. There’s nothing you can do to change how much dance experience you have in the past. But what you can do is show up for yourself today, and try as best as you can. That’s what it means to evolve unapologetically. Dance fitness routine was inspired by @leighannword of @turnupfitnessstudio #dancefitness #zumba #fitdance #dancefit"