INSULIN RESISTANCE DIET
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Type 1 Diabetes Meme | Friends And Diabetes | Diabetes Management Nursing | Management Of Diabetes Mellitus. When experiencing this disease, the pancreas does not produce sufficient insulin, too little insulin or the body develops a resistance to the insulin that is produced by the pancreas. Insulin is required to remove glucose that remains in the blood and disperse it to the different...
Insulin is the primary hormone responsible for weight gain. High levels of insulin and insulin resistance are associated with weight gain, so the question that needs to be asked is what causes excess insulin production and or insulin resistance? Refined carbohydrates and sugar in all of its many forms have the greatest impact on raising insulin levels and contributing to insulin resistance so those are the first foods to be eliminated from the diet. #insulin #insulinresistance #weightloss