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A Total-Body Workout to Build Metabolism-Boosting Muscle

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A Total-Body Workout to Build Metabolism-Boosting Muscle

You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you're ready to push your body to maximize your gains. The workout uses light free weights; we suggest five-pound dumbbells, but this workout is still effective if you go with lighter weights or no weights at all. Plus, if you're new to working out, we offer modifications for all the moves. So grab your weights, a little water, and press play when you're…

Rock Your Bottoms With Our Bikini-Butt Workout | Class Fitsugar

With bikini season just around the corner, it is time to build a better backside. Take 10 minutes to tone, lift, and sculpt your glutes with this workout cre...

If you want toned arms do this, it's 10 minutes with 5 pound dumbells! But don't be fooled, it burns like hell.

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Sculpt Summer-Ready Arms With This 10-Minute Workout

A sexy back will help you rock your tank top with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout!

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30-Minute Calorie-Torching Cardio Workout With Weights

Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Trai...

Raise your hand if you've ever skipped a workout to sleep in. Or to drink wine. Or to go shopping, call your mom, or clean the house. Trust me, I have done all

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20 Minute Workout

20-Minute Toned Arms & Abs Workout

Raise your hand if you've ever skipped a workout to sleep in. Or to drink wine. Or to go shopping, call your mom, or clean the house. Trust me, I have done all

A quick and intense full-body workout you can do anywhere

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A Quick and Intense Full-Body Workout You Can Do Anywhere

A quick and intense full-body workout you can do anywhere

30-Minute Fat-Burning Pilates Workout: Give us 30 minutes and we will work your entire body from head to toe.

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30-Minute Fat-Burning Pilates Workout

30-Minute Fat-Burning Pilates Workout: Give us 30 minutes and we will work your entire body from head to toe.

I’m a Trainer, and These Are the Ab Exercises Everyone Should Do More of in 2019

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I'm a Trainer, and These Are the Ab Exercises Everyone Should Do More of in 2019

I think it's safe to say that when it comes to working out, people always want to know about and do more for their abs. Some are trying to get a six-pack, some

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The Quickest "We Wear Short Shorts" Leg Workout

Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some love. Looking for more quick workouts? Check out these fitness quickies: The Ultimate Inner-Thigh Workout Reboot Your Backside With This Tush-Toning Workout Blast Away Calories With This Full-Body…

It is a little talked about truth in today's fast-paced, do it all world, but lack of sleep can make us put on weight. #cardioworkoutathome

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If you're looking for arm exercises to do, check out a quick list of moves that only require a set of dumbbells. Take your pick!

10-Minute Equipment-Free Pilates Core Workout From Isa Welly

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Strengthen Your Core Without Getting Up! Try This Intense 10-Minute Pilates Workout

10-Minute Equipment-Free Pilates Core Workout From Isa Welly

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Get Strong All Over and Sweat Like Heck With This 45-Minute Total-Body Dumbbell Workout

This 45-minute total-body dumbbell workout includes 10 compound moves to work every muscle and help you get strong.

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30-Minute Feel-Good Strength and Cardio Workout

Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer's first Mother's Day as a mom includes