Stretching for Flexibility

Collection by Daniela Press

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Daniela Press
Anna McNulty
Leg/Split Flexibility🤸🏻‍♀️
Hip Flexibility🧘🏻‍♀️
Back and Shoulder Stretches😘
Full Body👯‍♀️
Hamstrings🥓
Partner Stretches👭
Shoulders🤳🏻

Anna McNulty

How to do a Chin / Chest Stand - YouTube

How to do a Chin / Chest Stand

Chest stand tutorial + tips! Comment below your results, and any requests for my next video. ♡ Beginner / Intermediate Back Stretching Routine: https://www.y...

Shoulder Stretching Routine for Improving Flexibility - YouTube

Shoulder Stretching Routine for Improving Flexibility

Follow along to this routine to improve shoulder flexibility! Having good shoulder flexibility along with back and leg flexibility can help you do several di...

How to do a Handstand - YouTube

How to Improve Back Flexibility - Advanced Routine

Follow along to this stretching routine to improve back flexibility! I also have a beginner back stretching routine: https://www.youtube.com/watch?v=7sPIR8lw...

How to Improve Back Flexibility - Advanced Routine - YouTube

How to Improve Back Flexibility - Advanced Routine

Follow along to this stretching routine to improve back flexibility! I also have a beginner back stretching routine: https://www.youtube.com/watch?v=7sPIR8lw...

How to do the Middle Splits - YouTube

How to do the Middle Splits

Follow along stretching routine and tips that will help you get the middle splits fast! Comment below your results, and any requests for my next video :) My ...

How to do the Splits - YouTube

How to do the Splits

Get your splits fast by doing these stretches! Comment below your results and any requests for my next video. ♡ ♫ Music: The Chainsmokers - Honest (KOFI GANG...

How to do a Valdez - YouTube

How to do a Valdez

Step by step tutorial for learning a Valdez! Comment below your results and any requests for my next video. :) Daily Stretching Routine: https://youtu.be/AXb...

How to do a Scale - YouTube

How to do a Scale

I hope these stretches/exercises help you get or improve your scale! Comment below your results, and any requests for my next video. ♡ Instagram: annaemcnult...

How to do a Needle / Straight Leg Scorpion - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How to Improve Flexibility using a Stretch Band + Give Away! - YouTube

How to Improve Flexibility using a Stretch Band + Give Away!

♡ Give Away! ♡ To thank you all for helping me reach 300 thousand subscribers I am giving away an $150 store credit to http://knkmiami.com ! Here is how to e...

How to do a Back Chest Roll - YouTube

How to do a Back Chest Roll

Learn how to do a back chest roll! Comment below your results and any requests for my next video.♡ Bridge Tutorial: https://www.youtube.com/watch?v=UkBHbJnWs...

Advanced Leg Stretching Routine ♡ (Follow Along) - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How to get an Over Split - YouTube

How to get an Over Split

In this video I will be showing you stretches to help you get your over split or a higher over spilt! Comment below your results, and any requests for my nex...

How to do a Leg Hold Turn - YouTube

How to do a Leg Hold Turn

Leg hold turn tutorial! Comment below your results and any requests for my next video :) How to get a higher leg hold: https://youtu.be/2aipF8sjTN8 Dot2Dance...

How to do a Standing Back Tuck - YouTube

How to do a Standing Back Tuck

5 steps to doing a back tuck! Comment below your results and any requests for my next video. :) Back handspring tutorial: https://youtu.be/YZDM8eq_-t4 My Soc...

How to do an Arabesque Jump / Firebird Jump with Straight Legs - YouTube

How to do an Arabesque Jump / Firebird Jump with Straight Legs

Learn how to do my favourite jump! Comment below your results and any requests for my next video. :) My Social Media's: Instagram: annaemcnulty Musical.ly: a...

How to do a Bow and Arrow - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Partner Stretches for Improving Flexibility - YouTube

Partner Stretches for Improving Flexibility

I hope these stretches help you improve your flexibility and if you try these stretches make sure to comment below your results. Also feel free to let me kno...

Beginner/Intermediate Back Flexibility Stretches - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How to do a Front Tuck / Flip on a Trampoline - YouTube

How to do a Front Tuck / Flip on a Trampoline

5 easy steps to getting your front tuck on the trampoline! Comment Below your results and any requests for my next video :) My Social Medias: Instagram: anna...

How to do a Cartwheel - YouTube

How to do a Cartwheel

A beginner's guide to doing a cartwheel! Comment below your results and requests for my next video. :) Social Media: Instagram: annaemcnulty Twitter: annaemc...

7 Tips/Tricks to hold a Handstand Longer! - YouTube

7 Tips/Tricks to hold a Handstand Longer!

My favourite tricks for balancing in a handstand longer! Comment below your results and requests for my next video :) Social Media: Instagram: annaemcnulty M...

How to do a Chin / Chest Stand - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Leg/Split Flexibility🤸🏻‍♀️

See more

Hip Flexibility🧘🏻‍♀️

How to get the Middle Splits Fast!

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Back and Shoulder Stretches😘

How to Improve Back Flexibility - Advanced Routine - YouTube

How to Improve Back Flexibility - Advanced Routine

Follow along to this stretching routine to improve back flexibility! I also have a beginner back stretching routine: https://www.youtube.com/watch?v=7sPIR8lw...

Full Body👯‍♀️

See more

Hamstrings🥓

See more

Partner Stretches👭

See more

Shoulders🤳🏻

See more
How to do a Chin / Chest Stand - YouTube

How to do a Chin / Chest Stand

Chest stand tutorial + tips! Comment below your results, and any requests for my next video. ♡ Beginner / Intermediate Back Stretching Routine: https://www.y...

Shoulder Stretching Routine for Improving Flexibility - YouTube

Shoulder Stretching Routine for Improving Flexibility

Follow along to this routine to improve shoulder flexibility! Having good shoulder flexibility along with back and leg flexibility can help you do several di...

How to get the Middle Splits Fast!

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How to do a Handstand - YouTube

How to Improve Back Flexibility - Advanced Routine

Follow along to this stretching routine to improve back flexibility! I also have a beginner back stretching routine: https://www.youtube.com/watch?v=7sPIR8lw...

How to Improve Back Flexibility - Advanced Routine - YouTube

How to Improve Back Flexibility - Advanced Routine

Follow along to this stretching routine to improve back flexibility! I also have a beginner back stretching routine: https://www.youtube.com/watch?v=7sPIR8lw...

How to Improve Back Flexibility - Advanced Routine - YouTube

How to Improve Back Flexibility - Advanced Routine

Follow along to this stretching routine to improve back flexibility! I also have a beginner back stretching routine: https://www.youtube.com/watch?v=7sPIR8lw...

How to do the Middle Splits - YouTube

How to do the Middle Splits

Follow along stretching routine and tips that will help you get the middle splits fast! Comment below your results, and any requests for my next video :) My ...

How to do the Splits - YouTube

How to do the Splits

Get your splits fast by doing these stretches! Comment below your results and any requests for my next video. ♡ ♫ Music: The Chainsmokers - Honest (KOFI GANG...

How to do a Valdez - YouTube

How to do a Valdez

Step by step tutorial for learning a Valdez! Comment below your results and any requests for my next video. :) Daily Stretching Routine: https://youtu.be/AXb...

How to do a Scale - YouTube

How to do a Scale

I hope these stretches/exercises help you get or improve your scale! Comment below your results, and any requests for my next video. ♡ Instagram: annaemcnult...

How to do a Needle / Straight Leg Scorpion - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How to Improve Flexibility using a Stretch Band + Give Away! - YouTube

How to Improve Flexibility using a Stretch Band + Give Away!

♡ Give Away! ♡ To thank you all for helping me reach 300 thousand subscribers I am giving away an $150 store credit to http://knkmiami.com ! Here is how to e...

How to do a Back Chest Roll - YouTube

How to do a Back Chest Roll

Learn how to do a back chest roll! Comment below your results and any requests for my next video.♡ Bridge Tutorial: https://www.youtube.com/watch?v=UkBHbJnWs...

Advanced Leg Stretching Routine ♡ (Follow Along) - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How to get an Over Split - YouTube

How to get an Over Split

In this video I will be showing you stretches to help you get your over split or a higher over spilt! Comment below your results, and any requests for my nex...

How to do a Leg Hold Turn - YouTube

How to do a Leg Hold Turn

Leg hold turn tutorial! Comment below your results and any requests for my next video :) How to get a higher leg hold: https://youtu.be/2aipF8sjTN8 Dot2Dance...