Sports

654 Pins

1mo

𝔇𝔞𝔫𝔦

0:29

HIGH SENSITIVITY TOUCH SCREEN OUTDOOR GLOVES

kenkoda

Sports

This may contain: a group of people standing around in a gym

0:19

Benefits of plyometrics

This may contain: a man in a tank top is talking to someone

0:24

Wider shoulders workout

This may contain: a man holding a frisbee in his right hand while standing on a gym floor

0:36

#bodybilding

0:08

Volleyball

This may contain: a man standing on top of a bed with his legs crossed and no pants in front of him

1:22

Try this crazy leg workout cred: harley.harmer

This may contain: two girls running on a track with the caption, i started running track in 7th grade

0:14

track and field

0:13

Change your arms

#growarms #workout #gym

#volleyball life!

a woman standing on top of a tennis court holding a racquet and ball

7.2K views · 45 reactions | UMKC commit @p._maddie mixing speeds and moving the ball 🔥 To be ultimately successful as a pitcher, you can’t simply rely on speed. Batters are used to speed. They set their pitching machines to 65+ MPH and rake all day long What batters have trouble with is movement and changes in speed. The more pitches and more speeds you can truly command, the harder it will be for the batter to figure you out You’ll hear them talk about the same thing in MLB. If you’re a pitcher who is just throwing a 99 MPH fastball and that’s it, you’re likely not going to last very long If you’re spinning and changing speeds you will be a much more successful pitcher Focus on developing good mechanics, add strength training and the speed will come, but work endlessly on really good spin and a really good changeup and you will thank yourself for it in the long run . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #pitching #fyp #foryou #foryoupage | Fastpitch Power | Facebook

5.7K views · 37 reactions | UMKC commit @p._maddie mixing speeds and moving the ball 🔥 To be ultimately successful as a pitcher, you can’t simply rely on speed. Batters are used to speed. They set their pitching machines to 65+ MPH and rake all day long What batters have trouble with is movement and changes in speed. The more pitches and more speeds you can truly command, the harder it will be for the batter to figure you out You’ll hear them talk about the same thing in MLB. If you’re a pitcher who is just throwing a 99 MPH fastball and that’s it, you’re likely not going to last very long If you’re spinning and changing speeds you will be a much more successful pitcher Focus on developing good mechanics, add strength training and the speed will come, but work endlessly on really goo