@veganmeals_plan on Instagram: "If you want to go vegan but have no idea where to start, then this ''1 Month Vegan Challenge'' includes everything you need : meal plans, recipes, guidance, motivation, tips and tricks =>> Link in BIO @veganmeals_plan Vegan Avocado Muffins By @Rainbownourishments Ingredients Wet ingredients 300 g avocado, (around 2 small avocados weighed after removing the skin and seed) 1 cup (200g) granulated sugar ½ cup (125g) neutral flavored oil 1 cup (240g) dairy-free milk ½ cup (15g) baby spinach, or green food coloring (optional) 1 tablespoon lemon juice, or apple cider vinegar (optional) 1 teaspoon vanilla extract, (optional) Dry ingredients 3 cups (375g) all-purpose plain flour, spooned and leveled 3 teaspoons baking powder ¼ teaspoon baking soda Pinch of salt 1
@veganmeal.recipes on Instagram: "If you want to go vegan but have no idea where to start, then this ''1 Month Vegan Challenge'' includes everything you need : meal plans, recipes, guidance, motivation, tips and tricks =>> Link in BIO @veganmeal.recipes PROTEIN DOUBLE CHOCOLATE COOKIES By @gigi_goes_vegan PLANT PROTEIN SERIES PROTEIN each batch: 52gr FIBRE each batch : 16gr INGREDIENTS (8 cookies) 240 gr canned kidney beans, drained 80 gr peanut butter 60 ml maple syrup 5gr baking powder 30gr cocoa powder 5gr flaxseed powder + enough water to turn into a slurry 80gr vegan chocolate chips TOPPINGS More chocolate chips (optional) Sea salt flakes (optional) METHOD Preheat your oven to 180°C. Avoid using the fan option if possible, as it may dry out the cookies too much. In a small bowl,
@go.veganrecipe4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 250+ Delicious Vegan Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks, Including 30-day Meal Plans - Updated for 2025'' =>> LINK IN BIO 🔗 @go.veganrecipe4u 1️⃣ or 2️⃣? What recipe do you like the most? By @Anythingbutramen 1️⃣ No-bake CARROT CAKE BITES🥕🥥 This is one of my favorite snack recipes I’ve ever made, I’ve been making these for years! You are also getting your veggies in but it doesn’t even taste like it I promise 🤝 They make for a great healthy snack on-the-go or a quick healthy dessert. These are GF, vegan, and overall so delicious 🤤 Ingredients: - 1 cup rolled oats - 1/2 cup walnuts - 12 medjool dates - 1/2 cup grated carrots - 1 tsp vanilla - 1 TBS maple syrup - 1 tsp cinnamon - shredde
@go.veganrecipe4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 250+ Delicious Vegan Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks, Including 30-day Meal Plans - Updated for 2025'' =>> LINK IN BIO 🔗 @go.veganrecipe4u 1️⃣ or 2️⃣? What recipe do you like the most? By @Anythingbutramen 1️⃣ No-bake CARROT CAKE BITES🥕🥥 This is one of my favorite snack recipes I’ve ever made, I’ve been making these for years! You are also getting your veggies in but it doesn’t even taste like it I promise 🤝 They make for a great healthy snack on-the-go or a quick healthy dessert. These are GF, vegan, and overall so delicious 🤤 Ingredients: - 1 cup rolled oats - 1/2 cup walnuts - 12 medjool dates - 1/2 cup grated carrots - 1 tsp vanilla - 1 TBS maple syrup - 1 tsp cinnamon - shredde
@veganhealthy.ideas on Instagram: ""GET NEW VEGAN COOKBOOK - Over 250+ Delicious Vegan Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks, Including 30-day Meal Plans - Updated for 2025'' =>> LINK IN BIO 🔗 @veganhealthy.ideas 1️⃣ or 2️⃣? What recipe do you like the most? By @helenridgeway_nutrition 1️⃣ I’m a big fan of adding puffed quinoa to my sweet treats. It really gives them the best texture as well as upping the nutritional profile. These chocolate crunch cups only have 6 ingredients and have a gooey no bake brownie base with a crunchy chocolate topping. Super easy to make too. Makes 12 ✅ Save to try Base ingredients: 1.5 cups (150g) pecans 12 large, soft medjool dates 1/2 cup (120g) almond butter 3 tbsp raw cacao powder Topping 140g melted dark chocolate 1 c
@easyvegan4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 250+ Delicious Vegan Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks, Including 30-day Meal Plans - Updated for 2025'' =>> LINK IN BIO 🔗 @easyvegan4u 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Lindsay.keosayian 1️⃣ SNICKERS OAT COOKIES 🤯 These will not last long! Plus they will make your kitchen smell amazing 😍 You’ll need: 1 ripe banana (mashed) ¼ cup organic peanut butter (or any nut butter) 1 tbsp pure maple syrup (optional) 1 cup rolled oats (I used sprouted, gluten-free) 1/3 cup dark chocolate chips 1/3 cup chopped organic peanuts 1. In a small bowl, combine the mashed banana, peanut butter and maple syrup. 2. Stir in oats. 3. Fold in chocolate chips and chopped peanuts. 4. Scoop onto a lined ba
@veganmeals_plan on Instagram: ""GET NEW VEGAN COOKBOOK - Over 250+ Delicious Vegan Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks, Including 30-day Meal Plans - Updated for 2025'' =>> LINK IN BIO 🔗 @veganmeals_plan 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Waytohealthkitchen 1️⃣ 🌱 CHOCOLATE PECAN CHEESECAKE 🤤 ✨ INGREDIENTS✨ Crust: 🌱 12 pitted Medjool dates 🌱 1/3 cup raisins (optional, i love pairing it with pecans) 🌱 3/4 cup pecans 🌱 1 tbsp cacao (less processed than cocoa) Filling: 🌱 3 cups cashews (soaked for 30 min in boiling water) 🌱 1/2 cup coconut cream 🌱 1 orange, juiced 🌱 1/3 cup maple syrup (optional splash vanilla and/ or pinch of salt) Chocolate Topping: 🌱 1 cup pitted Medjool dates 🌱 1 tbsp cacao 🌱 2 tbsp maple syrup 🌱 1/2 cup
@easyvegan4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 250+ Delicious Vegan Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks, Including 30-day Meal Plans - Updated for 2025'' =>> LINK IN BIO 🔗 @easyvegan4u 2-Ingredient Donuts by @theconsciousplantkitchen Ingredients 2-Ingredient Dough 1 ¾ cup Self-Rising Flour 1 cup Vanilla Plant-Based Yogurt To coat the donuts 3 tablespoons Sugar 1 teaspoon Cinnamon ¼ cup Dairy-Free Butter (Unsalted) To work the dough 1-2 tablespoons Melted Coconut Oil Instructions In a large mixing bowl, add self-rising flour and vanilla yogurt. Stir with a silicone spatula at first, then oil your hands generously with melted plant-based butter or coconut oil and knead the dough until it forms a soft and elastic ball. Divide the dough into 8 ev
Stephanie Niemis on Instagram: "These Flower Pot Sugar Cookies are the perfect healthy Mother’s Day dessert! Comment “recipe” and I’ll send you the printable recipe🌹 ⭐️ Follow for more simple, healthier, fun recipes ⭐️ The strawberry roses look fancy, but they’re actually super easy to make! You also do not need many ingredients to make this gluten-free dessert! ✨ Flower Pot Sugar Cookies ✨ (makes 12) Sugar Cookie Ingredients: 2 cups almond flour 2 tbsp honey 2 tbsp coconut oil, melted 1 tsp vanilla extract 1 egg Chocolate Mousse Ingredients: 1/4 cup coconut cream (the solid part at the top of a can of coconut milk) 6 tbsp chocolate, melted “Cookie Crumb” Ingredients: (you could also just use crushed cookies) 1/4 cup almond flour 1 tbsp cacao powder 1 tbsp coconut oil, melted 2 tbsp co
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