Gonzalo Risso
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Anatomía de músculos ejercitados

Anatomía de músculos ejercitados

Armaduras,Logotipos,Geishas,Oriental,Ideas Del Tatuaje,Tatuajes,Snake Art,Tattoo Japanese,Irezumi,Logos,Tattoos

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

Xem ảnh này của @junior_tattoo trên Instagram • 302 lượt thích

Xem ảnh này của @junior_tattoo trên Instagram • 302 lượt thích

chrysanthemum-tattoo-dotworktattootattooblackworkblackworktattoodotworkchrysanthemumtattoochrysanthemum-67944.jpg (640×640)

chrysanthemum-tattoo-dotworktattootattooblackworkblackworktattoodotworkchrysanthemumtattoochrysanthemum-67944.jpg (640×640)

Sak Yant

Sak Yant

a7fcf0d74f0b61075696b543b20c4079.jpg 320×320 пикс

a7fcf0d74f0b61075696b543b20c4079.jpg 320×320 пикс

Beautiful

Beautiful

chrysantheme1.jpg (1280×1212)

chrysantheme1.jpg (1280×1212)