Yoga for anger
8 Yoga Poses for Stress Relief For Kids | GoZen!
Has your son ever complained of a tummy-ache, but was just nervous about going to school? How about the general complaint from your daughter that "I just don't feel good," but she can't pinpoint what hurts, or why? We don't have to look far to see examples of the mind-body connection. So what can we do in these moments, when we're getting the message that we're in a place of "dis-ease"? We can move our bodies! We can breathe, stretch and shake loose our...