Whether you are starting with new construction, repurposing an existing space, or renovating an area in your basement, it is best to start from the ground up by making sure you select the best gym flooring material for your needs. Wood, carpet, vinyl and laminate can splinter, shred, dent, and may be slippery. Suitable flooring for home gyms includes interlocking foam and rubber floor tiles and mats, rolled rubber, plyometric rubber, plastic tiles and carpet tiles...
