How to correct and improve your posture

Collection by Coco Berlin: Empowering Women through Sensuous Dance & Pussy Yoga

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Better posture workouts and stretches for women.

Coco Berlin: Empowering Women through Sensuous Dance & Pussy Yoga
Why sitting is bad for you, the effects of prolonged sitting

Why sitting is the new smoking

Why sitting is bad for you, the effects of prolonged sitting

How to fix your posture with exercises to improve posture #fix #improve #posture #cocoberlin

Exercises to improve posture

How to fix your posture with exercises to improve posture #fix #improve #posture #cocoberlin

Posture fix: release tension in neck with these tension release exercise #tensionreleasing #exercises #neck #cocoberlin

How to release tension in neck

Posture fix: release tension in neck with these tension release exercise #tensionreleasing #exercises #neck #cocoberlin

Photo by COCO BERLIN in Berlin, Germany with @cocoberlin_, @anastactor, @sofiya.dance, and @dr.ummer. Image may contain: one or more people, closeup and outdoor    #Regram via @www.instagram.com/p/B0TD7dhikDF/

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Photo by COCO BERLIN in Berlin, Germany with @cocoberlin_, @anastactor, @sofiya.dance, and @dr.ummer. Image may contain: one or more people, closeup and outdoor #Regram via @www.instagram.com/p/B0TD7dhikDF/

Free Classes for Belly Dancing for beginners #free #bellydancing #beginners #essenceofbellydance

Belly Dancing Classes

Free Classes for Belly Dancing for beginners #free #bellydancing #beginners #essenceofbellydance

Photo by COCO BERLIN in Long Beach, San Vicente, Palawan with @cocoberlin_. Image may contain: 1 person, standing, cloud, ocean, sky, child, outdoor, nature and water

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Photo by COCO BERLIN in Long Beach, San Vicente, Palawan with @cocoberlin_. Image may contain: 1 person, standing, cloud, ocean, sky, child, outdoor, nature and water

Photo by COCO BERLIN in Valencia Centro with @rest_lateral, @cocoberlin_, @visit_valencia, and @alexbakerimages. Image may contain: one or more people, people sitting and table

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Photo by COCO BERLIN in Valencia Centro with @rest_lateral, @cocoberlin_, @visit_valencia, and @alexbakerimages. Image may contain: one or more people, people sitting and table

Photo by COCO BERLIN in Valencia Centro with @rest_lateral, @cocoberlin_, @visit_valencia, and @alexbakerimages. Image may contain: one or more people, people sitting and table

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Photo by COCO BERLIN in Valencia Centro with @rest_lateral, @cocoberlin_, @visit_valencia, and @alexbakerimages. Image may contain: one or more people, people sitting and table

Pelvic Floor Muscle Exercises and pelvic floor stretches that prevent pelvic floor weakness #

Pelvic floor Muscle Exercises

Pelvic Floor Muscle Exercises and pelvic floor stretches that prevent pelvic floor weakness #

Learn to belly dance with the free Belly Dancing Classes #free #bellydancing #classes #cocoberlin

How to belly dance

Learn to belly dance with the free Belly Dancing Classes #free #bellydancing #classes #cocoberlin

Learn to belly dance with the free Belly Dancing Classes #free #bellydancing #classes #cocoberlin

How to belly dance

Learn to belly dance with the free Belly Dancing Classes #free #bellydancing #classes #cocoberlin

Understanding the pelvic floor and exercises that are safe and strengthen your pelvic floor #pelvic floor #exercises #strengthen #cocoberlin

Exercises that strengthen the pelvic floor

Understanding the pelvic floor and exercises that are safe and strengthen your pelvic floor #pelvic floor #exercises #strengthen #cocoberlin