Lower Abs Workout Motivate Yourself Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training … (Fitness Motivation Women's)
DIY Christmas tree decoration Made with a paper cone and yarn. Dip the yarn in Elmer's glue and while it's wet wrap it around the cone. Let it dry completely and then remove it from the cone. Then decorate!