Freelee the Banana Girl
Info from Freelee. I don't agree with all of her advice but using the Golden Nuggets to create my own plan.
Freelee, the banana girl speaks about how low carb diets make you fat! Don't do it! I remember my experience with a low carb diet, it was called the 'metabolic-typing diet' (similar to Paleo, Primal, Atkins, Dukan) and the program recommended I avoid sweet fruits, some veggies were ok, grains were out but to load up on animal fat and protein. O...