Slight changes in weather and all those with moderate or low immunity end up with a sore throat and a cold. How about practicing Yoga for cold relief? Given here are the 10 immunity boosting asanas to get of cold and flu.
"Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on the ground — it’s amazing!