50 Powerful Sources of Plant-Based Protein
Think meat is the only good source of protein? Think again. Our modern global food system is a major contributor to climate change with meat and dairy as big time offenders. Going vegetarian or vegan has been touted as one of the best things you can do for the planet. Even if you're not ready to go ...
8 High-Protein Vegetables | Bodybuilding.com
8 High-Protein Vegetables. Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.
Top 10 meatless protein sources
Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life. Protein is an essential macronutrient which our body requires and that must be consumed in our diet. If you are a vegetarian you probably worry that you do not consume en
A Kid's Guide to Vegan Nutrition
So you’re ready to make the compassionate choice to go vegan (woohoo!). But your parents are doing what parents do best: worrying about you. They want to know where ...
Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete
Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.