A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,
Exercise Ball Ab Workout: A challenging stability ball ab workout that will work your entire core in only 9 minutes. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
DIY: PVC Pipe Shoe Storage - so fun and so simple, could easily spray paint or cover in fabric or paper too. maybe a horizontal layout of two rows or something. I think this would be good for garage "yard shoes" storage