Celi Mendia
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Ejercicios

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

Brownie de limón | El Blog de SecretariaEvento

Best Ever Lemon Brownie Bars ~ Fudgy, lemony and irresistible! The texture of these citrus bars is very similar to brownies and the glaze is like pure sunshine. Perfect for summer entertaining and picnics!

Ponte en forma con este delicioso batido. #smoothies #perderpeso #jugosverdes

This remedy is for everyone who wants to detox or after a long workout or simply just want to drink something natural and healthy for you. Adding these ingrediants int your body with water can have many effects such as detoxing your body from past junk fo

Fitness is life, fitness is BAE! ♥️ - For 3 weeks, we invite you to be your best self with this 21-Day Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away. YASSS!

Fitness is life, fitness is BAE! - For 3 weeks, we invite you to be your best self with this Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away.