Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.
Garlic Brown Sugar Chicken - The best and easiest chicken ever, baked to crisp-tender perfection along with the most amazing sweet garlic sauce! you could clean this up by using honey/real maple syrup in lieu of brown sugar.
Mexican Chopped Salad - it honestly doesn't get much fresher or more delicious than this salad. Mexican entrees can be kind of heavy and this beautiful salad is a really nice way to lighten things up and add lots of healthy veggies.