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Agua de chía para depurar el cuerpo y reducir grasas

agua-de-chia: 1 litro de agua. 1 cucharada de semillas de chía Zumo de 2 limones. Edulcorante a gusto (preferentemente stevia)

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Chakra Health, Chakra Healing Stones, Magia Das Ervas, Yoga Mantras, Chakra Yoga, Les Chakras, Crystal Healing Stones, Chakra Meditation, 7 Chakras

Equilibre sus chakras con cristales curativos, alimentos

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Yoga-Go: Weight Loss Workouts 🧘‍♀

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10-Minute Core Workout to Help You Lose Belly Fat

This no equipment core workout will make your abs shake. Exercises are easy to complete at home or in a hotel room, when traveling. Hard and intense workout that will help you lose belly fat. #Abs #Core #Workout #EAGERFit

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9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! - TrimmedandToned

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

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a mason jar filled with lemons, limeade and other ingredients to make a drink

Agua De Chía Porciones: 4-6 Ingredientes Una taza de semillas de chia Media taza de jugo de limón Una taza de Stevia 2, 5 litros de agua Instrucciones Remojar las semillas de chia durante dos horas, en medio litro de agua Mezclar el azúcar, el resto del agua y el jugo de limón y agregarle la chia remojada Se puede suprimir el stevia y usar miel en su lugar, pero esta es la receta original.