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173 Pins
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1mo
Glúteos más redondos con rutina rápida en casa 🍑 2024
Tone Your glute and Legs
10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation
This may contain: a man squats on his knees in front of an image of the lower body
0:21
100 + al día
#fitness #fitnessmotivations #fullbodyworkouts #dumbbellworkout #usafitness #personaltrainernyc #absworkouts #legsworkout #hiit #hit workout #dumbbellworkout #homeworkout #fit #fitnessmotivation #fitnesstransformation #fitnesscoach #fitnessaddict #fitnessjourney #fitnessathome #explorepage #explore #instagood #instagram #instadaily
This may contain: the woman is practicing her moves in front of a mirror with red boxing gloves on
0:08
With just a chair you can work your LEGS #legsworkout
This may contain: a woman sitting on the floor with her legs crossed
0:09
olha ese treino #emagrecer #perdepeso #dicas
This may contain: a man squatting on the ground in front of a wall with text that reads gluetos grandes y redondos
0:25
Glúteos grandes 💪
Hamstring & Glute Grinder 🔥
Try this versatile dumbbell routine, ideal for both home and gym workouts, presented by @ying_yang_twin_z. They're here to challenge your lower body and boost your strength training regimen. Let them know your results! #HomeGymHeroes #GluteGains #GlutesWorkout