Science has confirmed that the adult brain can continue to grow throughout your life. Here are ten ways you can encourage that.

Here are some brain foods that will pull you out of your rut and improve your focus: Avocado, Coconut Oil ...

Spinach decreases brain fog!

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime.

Want to improve your memory and sharpen your mind? The Memory Repair Protocol can help. Discover the natural secret to optimum brain health.

These are some signs that are a sign or poor brain health

Use your breakfast bowl to your advantage.

Learn about MindWorks, one of Shaklee's newest products. Targeted nutrients for the brain. the supplement here and enjoy better focus and memory today. mindbighealth.com

2,799 Likes, 38 Comments - Dr. Caroline Leaf (@drcarolineleaf) on Instagram: “Use your creative power God has given you in your mind in the correct way!”

3,087 Likes, 33 Comments - Dr. Caroline Leaf (@drcarolineleaf) on Instagram

You have to educate yourself about what is arguably the most important organ in your body. Your brain health impacts almost every area of your life.

Changing your behavior isn't easy, but it can be done, and your brain can help you in the effort. Here's the science behind doing that.

What is brain fog? What causes it? How does it make you feel? How long does it last? How can you avoid brain fog and how can you clear it?

Dopamine is a neurotransmitter that affects your mood, focus, energy, and behaviour. What’s the key to happiness? Some of your friends might say it’s healthy relationships or doing a job you love. Spiritual gurus might say it's living in the moment or positive thinking. But isn't it more interesting to find out what neuroscientists say? After all, they're the ones studying our brains. And despite what you're led to believe, neuroscience has many things to say about happiness and dopamine.