Kitchen Tip: How to Keep Lettuce Fresh! ~ from - this simple little produce trick works like a charm! #thefrugalgirls

How to Keep Lettuce Fresh! “After you’ve washed and dried your produce, wrap it in a plain white paper towel, then put it in the refrigerator. This trick really works, try it! It makes lettuce leaves last twice as long as usual!

Hidratos de carbono y diabetes #CuidarseEsDisfrutar

Grilled chicken salad-This delicious take on a classic salad features delightfully seasoned chicken and a bevy of healthy, delicious vegetables — yet it’s low in carbs and calorie.

La alimentación del paciente con Diabetes #CuidarseEsDisfrutar

What’s the best diabetic diet meal plan? What are some good foods for diabetics? Find out in this episode of the Super Nutrition Academy Health Class.

La importancia de controlar la diabetes #CuidarseEsDisfrutar

Losing weight with bee pollen. Bee pollen is used holistically for healing addictions and inhibiting cravings by suppressing impulses. Because bee pollen crashes cravings, it is a very useful for weight management

La importancia de la fibra para la diabetes #CuidarseEsDisfrutar

How does high-fiber bread stack up against regular old wheat bread? A new study aimed to find out.

¿Comer azúcar provoca diabetes? #CuidarseEsDisfrutar

A plant-derived sweetener, stevia is used as a no-calorie sugar substitute in foods and drinks. Made from the Stevia rebaudiana plant, it is originally.

Qué es y cómo funciona la insulina #CuidarseEsDisfrutar

Qué es y cómo funciona la insulina #CuidarseEsDisfrutar

Diabetes, factores de riesgo  #CuidarseEsDisfrutar

Now dairy. And soy. Three of the major ingredients of our modern day food supply, gone. Goodbye eggs, fish, and meat. Now what’s left to eat? I know firsthand the difficulty