start the day quotes

I challenge you to JOURNAL THIS 👉 to help get yourself back into alignment with whatever you are struggling with. You can use this to help you with your business or in your life in general. This is MY FAVORITE exercise to do when I’m feeling overwhelmed. When we feel clarity, we experience so much more …

These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....

Using The Four Agreements to navigate life and personal freedom. A week or so ago I shared a list of some of my favorite wellness books and one book on that list is The Four Agreements. It’s an easy read that packs a wealth of wisdom in relatively few pages. It’s one of few books... Read more

I show my art work, my creative life. Mixed media art, fabric painting, classes and art retreats are all things you will find on my blog.

photo credit: Pinterest

Printable: If I had my had my child to raise over again: I’d build self-esteem first and the house later. I’d finger paint more and point the finger less..

Hey Yall,It's no longer theoretical, or hypothetical even.According to our last 10 years discovery, inner enlightenment DO exist. Here's why...Principle of Wholism:The more you practice or embrace virtues OPPOSITE to that which our society was programmed for (Single HANDEDNESS), the more it unleashes in you infinite creativity; therein unleashing an inner awareness so powerful that you, too, can comprehend the entire WHOLE-listic (forward and backward) Universe. How awesome is that…

Being able to de-escalate and defuse situations with kids and young adults is an extremely helpful skill. Kids and young adults who become emotionally overwhelmed or irritated in a situation may begin to express their emotions in aggressive or violent ways. Some examples of these behaviors might inc

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.