Jnana Mudra or Gyan Mudra is the most common yogic mudra used in meditation. In Sanskrit, the word ‘Jnana’ means knowledge or wisdom and ‘mudra’ means sign or gesture. It literally means the psychic gesture of Knowledge or wisdom. #mudra, #jnana, #JnanaMudra, #GestureofWisdom, #gyanmudra, #gyan, #chin mudraandjnanamudra, #chinmudra, #jnanamudrabenefits, #gyanmudrabenefits, #chinmudrabenefits