Piernas y glúteos

34 Pins
·1mo
Big Bad SHOULDERS Workout 💪🏼
Build those shoulder muscles with this intense workout from @lisafiitt. Designed to challenge and strengthen, it's perfect for anyone looking to enhance their upper body strength. Check it out and start your transformation! #fitness #workout #gym #foryou
This may contain: a woman is sitting on the floor with her legs crossed and holding an electronic device in front of her face
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Inner Thigh Exercise At Home!
#innerthigh fat #hipups that anyone can easily do, so be sure to try it. #home training #thigh exercise #hip-ups
Easy "At Home" Inner Thigh Workout To Shape & Tone
Need a low impact leg workout? Here you go… Easy "At Home" Inner Thigh Workout To Shape & Tone | LIKE AND SAVE FOR LATER | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | Credit:tiktok@natalieheso #innerthighworkout #innerthighs #innerthighexercises #thighsworkout #slimthighs #slimthighsworkout #slimlegsworkout #pilatesworkout #pilateslegs #leanlegs #leanlegsworkout #homeworkout #homeworkoutsforwomen #workoutsfromhome #workoutsforbeginners #lowimpactworkout #fitness
This contains an image of: Calentamiento antes de empezara correr🐎
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Calentamiento antes de empezara correr🐎
FAVORITE SHOULDER EXERCISES💪🏻
FAVORITE SHOULDER EXERCISES💪🏻 What do you like to train the most? comment below & Follow @only_fitnesfood Many people want to have beautiful, strong shoulders in this video. I show you my favorite shoulder exercises to build up.💪🏻 Tag a friend who would find this helpful.🏷️ "If you started today, you are better than yesterday" We hope this is helpful! If it did, feel free to share, like, save & tag friends LIKE 🖤 SAVE 📌 SHARE, CRUSH it #homeworkout #fitmom #weightloss Cc @katja_believe
This may contain: a woman is doing exercises with her legs
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🍑🦵 Rutina de Glúteos y Piernas tonificadas con mancuernas en casa 🔩
✅ Incorpora éstos ejercicios a tu rutina de Glúteos y Piernas tonificadas con mancuernas en casa ✅ fuente: EresFitness