2-ingredient Chocolate Quinoa Crunch Bites - UK Health Blog - Nadia's Healthy Kitchen
2-ingredient Chocolate Quinoa Crunch Bites If you like chocolate and you like crunchy treats, then you NEED these 2-ingredient chocolate quinoa crunch bites in your life! I’ve been really stressed out recently with clinic work and assessments, so I’ve been craving ALL THE CHOCOLATE! I know it’s not the best thing to eat to nourish your body during periods of ... Read More
Running Program for Absolute Beginners | Skinny Ms.
Our Running Program for Absolute Beginners will help you take baby steps toward reaching your goals. The beginner's running program, below, is designed for those with absolutely no running experience.
Teriyaki Salmon Sushi Bowl - Gluten Free Recipe
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Chopped Thai Broccoli Salad (vegan & gf) | Ambitious Kitchen
Gorgeous spicy cashew Thai chickpea broccoli salad made with colorful veggies like carrot, cabbage and bell pepper. This easy vegan Thai broccoli salad is tossed in a spicy peanut dressing and is packed with delicious, plant based protein thanks to chickpeas!
Clean Food for Runners: How to Fuel the Healthy Way
Runners need to fuel their bodies with the right nutrition and many eat clean. Clean food for runners is whole, unprocessed foods free of added preservatives (especially important while training).
Avocado Blueberry Quinoa Salad
Gorgeous avocado blueberry quinoa salad loaded with fresh corn, red onion, tangy feta, chopped pistachios, and tossed in a flavorful cilantro lime dressing. This delicious vegetarian quinoa salad is perfect for summer lunches, parties, and picnics.
roasted teriyaki mushrooms and broccolini soba noodles — Amy Lipsitz
I have a love-hate relationship with mushrooms. When cooked right I think they’re meaty and flavorful, but after eating too many of their soggy, slimy counterparts I put them in the ‘things I don’t cook or eat often’ category and left them there. Eating a heavily plant-based diet, I’m always looking
What to Eat Before a Run | Best Pre Workout Snacks
Will carbs improve performance? Will not eating improve fat loss? Should you eat before a run? The pre workout snack or pre workout meal has become a source of confusion for many runners, so today we’re going to clear things up and give you some ideas for what to eat and when! Let’s start with …
Vegan Mexican Quinoa Bowls
How to make quinoa in two simple steps! Quinoa is great for making healthy quinoa bowls, breakfast recipes and more.
Best Potatoes You'll Ever Taste Recipe
Its time to release my potatoes to the world!!! Watch your guests try to guess what's in this delicious and simple recipe. It's the perfect side dish to any meal or BBQ, and a great way to dress up those darn potatoes! It's got me out of many a jam with entertaining. You cant go wrong. Since trying these, I have gone completely potato crazy with mad potato disease!!! Yum -- do it, mate! (Note: Only use real egg mayo - not the other kind.)
Chipotle Black Bean Roasted Veggie Enchilada Casserole
Delicious chipotle black bean roasted veggie enchilada casserole with layers of veggies snuggled between black beans, corn tortillas, a homemade chipotle enchilada sauce and cheese. This easy vegetarian enchilada casserole is protein-packed and makes the perfect weeknight dinner for a family or incredible leftovers for meal prep!