Crossfit

Collection by BOXROX

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This main board is all about Crossfit and functional fitness.

BOXROX
Model maker David Marshall introduces himself, the Perry brothers, and takes us through how their Agincourt model took shape over two years. Larp Armor, Model Maker, Wargaming Terrain, Top View, Diorama, Scenery, Tabletop, Minis, Crossfit

The Agincourt diorama

Model maker David Marshall introduces himself, the Perry brothers, and takes us through how their Agincourt model took shape over two years.

Technique Tips to Improve your Squat Snatch & Power Snatch Olympic Weightlifting, Weight Lifting, Squats, Crossfit, Olympics, Something To Do, Improve Yourself, Sport, Watch

Technique Tips to Improve your Squat Snatch & Power Snatch | BOXROX

Technique Tip: Do you power snatch more than you snatch? Here's why and how to fix it.

Rich Froning: "Turns out sage grass and catalytic converters don’t mix. Crossfit Games, Crossfit Athletes, Rich Froning, Ranch, Fire, Running, Fitness, Sports, Guest Ranch

3 Awesome Motivational Lifts from Rich Froning | BOXROX

Triathlon in the morning, heavy lifting in the afternoon - Froning style! Plus a 165 kg clean and jerk. Get inspired for your next workout!

Use these tough chest workouts to build strength, muscle and mass, as well as improving overall upper body fitness and strength. Emom Workout, Chest Workouts, Fitness Magazine, Upper Body, Crossfit, Strength, Muscle, Sports, Check

6 Tough Chest Workouts to Build Strength, Muscle and Mass | BOXROX

Use these tough chest workouts to build strength, muscle and mass, as well as improving overall upper body fitness and strength.

Just in case you were wondering if there was anything that this man cannot do! Mat Fraser, Gymnastics Skills, Plays, Crossfit, Just In Case, Fitness, Life, Games, Health Fitness

Check Out Mat Fraser's Awesome Gymnastic Backflip Skills! | BOXROX

Just in case you were wondering if there was anything that this man cannot do!

The Vital Role of Intensity in Crossfit Training Consistency, Crossfit, Wrestling, Training, Gym, Fitness, Lucha Libre, Work Out, Work Out

The Vital Role of Intensity in Crossfit Training | BOXROX

Intensity is one of the core principles that lies at the heart of the Crossfit training methodology.

Strict pull up strength is essential if you want to become a better Crossfitter and start to RX your workouts. Use these great tips to improve your ability. Crossfit, Bikinis, Swimwear, Improve Yourself, How To Become, Strength, Good Things, Workout, Fitness

The BEST Ways to Improve your Strict Pull Up Strength | BOXROX

Strict pull up strength is essential if you want to become a better Crossfitter and start to RX your workouts. Use these great tips to improve your ability.

Have you ever wondered how to work on your handstand technique? Here are some tips for improving one of the CrossFit® basic movements. Turkish Get Ups, Kettlebell Swings, Russian Twist, Abdominal Muscles, Muscle Groups, Crossfit Athletes, Handstand, Squats, Abs

How to Develop Your Handstand Technique for CrossFit | BOXROX

Have you ever wondered how to work on your handstand technique? Here are some tips for improving one of the CrossFit basic movements.

How to Lose Fat and Maintain Muscle with CrossFit Training and Good Nutrition Mat Fraser Crossfit, Fitness Magazine, Crossfit Athletes, Lose Fat, Best Games, Weight Lifting, Muscle, Workout, Sports

Crossfit WOD Grace - 30 Clean and Jerks with...105 kg! | BOXROX

Taking this Crossfit workout to the next level!

David Beckham Drops into CrossFit Union Square for a WOD Union Square, David Beckham, Crossfit, Football, Fitness, Soccer, American Football, Health Fitness, Soccer Ball

David Beckham Drops into CrossFit Union Square for a WOD | BOXROX

English football legend David Beckham tries CrossFit.

7 Functional Bodybuilding Core and Ab Exercises Fast Weight Loss, How To Lose Weight Fast, Ab Core Workout, Fad Diets, Functional Training, Back Exercises, Injury Prevention, How To Run Longer, Back Pain

7 Functional Bodybuilding Core and Ab Exercises | BOXROX

Marcus Filly is pushing the boundaries of exercising and programming with his functional bodybuilding concept. Time to get involved!

The Nike Zoom Train Command is a stylish and unique new functional training shoe designed for lifting, jumping, responsiveness and power. Bradley Lowery, Fitness Fashion, Men's Fashion, Air Squats, Athletic Looks, Functional Training, Back Exercises, Workout Clothing, Crossfit Athletes

Nike Zoom Train Command: The Unique New Training Shoe for Athletes | BOXROX

The Nike Zoom Train Command is a stylish and unique new functional training shoe designed for lifting, jumping, responsiveness and power.

CrossFit Games Athelete Kari Pearce has 18 years of gymnastic experience under her belt. Try her 7 ways to improve your skills, strength and technique. Crossfit Games, Handstand, Gymnastics, Improve Yourself, Athlete, Basketball Court, Watch, Fitness, Tips

7 Gymnastic Tips from CrossFit Games Athlete Kari Pearce | BOXROX

CrossFit Games Athelete Kari Pearce has 18 years of gymnastic experience under her belt. Try her 7 ways to improve your skills, strength and technique.

Charlotte Lottie Spence: Interview with Military Background CrossFit Athlete Crossfit Athletes, Work Outs, Interview, Charlotte, Ballet Skirt, Military, Fitness, Fashion, Moda

Charlotte Lottie Spence: Interview with Military Background CrossFit Athlete

Find out why Charlotte does CrossFit, who inspires her, what are her favorite work outs and how can she balance to be an athlete and mum at the same time.

Looking for some workouts to build your back, core, arms, technique and develop better grip? Challenge yourself and go for one of these rope climb workouts. Good Grips, Climbing, Crossfit, Workouts, Challenges, Fitness, Rock Climbing, Body Sculpting Workouts, Exercise Workouts

7 Rope Climb Workouts for Crossfitters | BOXROX

Looking for some workouts to build your back, core, arms, technique and develop better grip? Challenge yourself and go for one of these rope climb workouts.