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Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. Its been a long time just getting this far with my backside and theres no way Im stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you dont have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, bu...

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. Its been a long time just getting this far with my backside and theres no way Im stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you dont have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, bu...

This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. Do this workout circuit and you will know exactly how to g…

This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. Do this workout circuit and you will know exactly how to g…