desayunos

39 Pins
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5y
Recipe: Chia Pudding
Chia Pudding // Chia seeds soaked overnight turn into a simple breakfast pudding that is perfect for a grab-n-go option in the morning. Make the night before!
29 Quick 5-Ingredient Breakfasts | Easy Breakfast Ideas - Food.com
Breakfast Hacks: Coconut and Chia-Seed Pudding
Peanut Butter Oatmeal
The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make. Each bowl has around 370 calories, 17 grams of fiber (woot!), and 11 grams of protein. #oatmeal #oatmealrecipes
процесс флотации конуса мексики
: “Flan proteico por @giangosfit🙋‍♂️ . El otro día, mi hermano @gotadenutricion realizó este postre y lo tenía que compartir. El mérito es…”
Budín de avena, manzana y miel (sin harina) Receta de Monica Abalo
Budín de avena, manzana y miel (sin harina)
21 Ideas For Energy-Boosting Breakfast Toasts
Si no se puede poner sobre pan, no es mi revolución.
61 Breakfast Toast Ideas That Go Beyond Jam and Avocado
Me encantan las mini tostadas estas de todo *----*
21 Ideas For Energy-Boosting Breakfast Toasts
Si no se puede poner sobre pan, no es mi revolución.
Easy Meal Preps for Every Calorie Level
Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1 ora...