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Mercury in fish

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Avoid mercury in fish. If you want to learn more about… Avoid mercury in fish. If you want to learn more about which fish are low in mercury and more sustainable because reproduce quickly go here: www. Pescatarian Diet, Pescatarian Recipes, Cranberry Salad, Mercury In Fish, Sustainable Seafood, Health And Nutrition, Health Diet, Health Talk, Fibromyalgia

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Mercury in fish can cause serious health problems. Get expert advice from Consumer Reports on low mercury fishes to eat and high mercury fishes to avoid. Pescatarian Diet, Pescatarian Recipes, Consumer Reports Magazine, Fish Chart, Alaska Salmon, Nutrition Chart, Types Of Fish, Mercury

Know Which Fish Are Low in Mercury With This Chart

Many of us want to eat more fish, but we're worried about too much mercury. While all of us should be concerned, women who are pregnant or nursing need to pay special attention. A handy chart from Consumer Reports ranks fish by amount of risk in each species.

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Seafood is one of our favorite sources of protein but some fish should be limited/avoided due to high mercury content. Check out this chart to see which types of seafood are high/moderate/low in mercury - this is especially important for young children and pregnant women.♥✤ | Keep the Glamour | BeStayBeautiful

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