Barbi Montenegro

Barbi Montenegro

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Barbi Montenegro
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#YogaRoutinesandPoses

#YogaRoutinesandPoses

@duckiee

@duckiee

Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please do so. If you’re looking for tutorials that are really beginner-friendly, search for #foxyroxyyoga.   #yogainspiration #yogaeverydamnday #yogalife #yogaeverywhere #yogatips #yogatutorial #yogaflow #yoga

Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please do so. If you’re looking for tutorials that are really beginner-friendly, search for #foxyroxyyoga. #yogainspiration #yogaeverydamnday #yogalife #yogaeverywhere #yogatips #yogatutorial #yogaflow #yoga

Heart and plane tattoo simple and plain #MYHEARTISINJAMAICA

Heart and plane tattoo simple and plain #MYHEARTISINJAMAICA

Beautiful black and white nails, Black and white nail ideas, Black and white nail polish, Easy nails for girls, Polka dot nails, ring finger nails, Short nails for kids, Simple nail art #beautynails

Beautiful black and white nails, Black and white nail ideas, Black and white nail polish, Easy nails for girls, Polka dot nails, ring finger nails, Short nails for kids, Simple nail art #beautynails