Natural Fibroid Management: 7 Lifestyle Changes to Consider
Do you have fibroids and have been struggling to manage excess bloating, decreased energy, or abnormal weight gain? I’ll delve into seven lifestyle changes that can make a positive impact on your health journey and managing a fibroid diagnosis. #womenshealth #fibroids #pelvichealth #occupationaltherapy #physicaltherapy
6 Habits that Damage your Thyroid (That you don’t realize you’re doing)
Just like there are good habits for your thyroid there are also bad habits. And these bad habits can actually HARM your thyroid. The unfortunate truth is that many thyroid patients aren't even aware that they exist which means that they may be unknowingly doing these habits. Among these bad habits include things that you could be eating, stress, lack of sleep, and more. Learn more about these habits so you can avoid them and improve your thyroid naturally. Thyroid habits | hypothyroidism.
1:07
EFT tapping is an amazing way to regulate your nervous system and reduce stress, anxiety and depression. Combining both affirmations and EFT tapping can be an incredible tool for shifting negative beliefs and increasing your self-confidence. These affirmations are geared toward finances but you can say ANYTHING your heart desires while tapping. Save this video and give it a try! Leave your thoughts below, so you practice EFT tapping? if you do, what advice would you give to someone who ...
1:14
Boost Strength & Detox Naturally
Did you know that your body has its own waste management system? Mike Chang highlights 12 functional exercises that not only build strength but also help clear out cellular waste through your lymphatic system. 💥 From push-ups to lunges, these daily movements are key to maintaining a clean and healthy body.
We think you’ll love these
