Journaling

Collection by Ariana Amorim • Last updated 2 weeks ago

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Ariana Amorim
How I journal for peace of mind [PMP #193] | Paul Minors

How I journal for peace of mind [PMP #193]

As I’m sure you’re aware, journaling is one of those habits that a lot of ‘successful’ (whatever that means) people seem to have adopted. And journalling is often presented through this lens of being a

Writing is one of the most powerful ways to reflect and change your thinking. Here are 7 powerful writing prompts designed to encourage self-reflection and self-growth. Choose one and transform yourself! Every time you reflect

Self-Reflexing: 7 Powerful Writing Prompts for Self-Growth

Writing is one of the most powerful ways to reflect and change your thinking. Here are 7 powerful writing prompts designed to encourage self-reflection and self-growth. Choose one and transform yourself! Every time you reflect

There’s an art to happy memories -- you can make more by experiencing more “first”s

There’s an art to happy memories — you can make more by experiencing more “first”s

Studies show we’re better at remembering the novel and the new, so let’s use this tendency to add to our storehouse of memorable and meaningful moments, says happiness expert Meik Wiking.

Art journaling prompts and ideas for inspiration. Art journal prompts. Art journal ideas. #artjournalprompts #prompts #artjournal #artjournalpage

30 Art Journal Prompts For Inspiration When You Feel Uncreative

These art journal prompts will inspire you to make art even if you're stuck without ideas. Use them for inspiration and make creative art journal pages.

Over the next 41 weeks, you have a chance to change your life. These journaling exercises use world-class expert knowledge to help you get there.

41 Powerful Journaling Exercises for Mind Expansion and Effective Behavior Change - Journal Smarter

Over the next 41 weeks, you have a chance to change your life. These journaling exercises use world-class expert knowledge to help you get there.

Looking for journal inspiration? Incorporate these 15 journal ideas to kickstart jounraling and upgrade your brain power, so you will become happier and a lot more productive.

Need Journal Inspiration? 15 Journal Ideas to Kickstart

Journaling is a powerful tool that can help sharpen your brain and mind so that you can become more successful, think more clearly, and reach your goals.

How to start a journal - the ultimate guide for beginners. Journaling made easy. Learn how you can stick to your new journaling habit, the different types of journals, which journaling supplies to use and how and where to get started on your journaling journey. #journaling

How To Start A Journal: The Ultimate Guide For Beginners

How to start a journal - the ultimate guide for beginners. Journaling made easy. Learn how you can stick to your new journaling habit, the different types of journals, which journaling supplies to use and how and where to get started on your journaling journey. #journaling

These 5 journaling activities will challenge you to focus on the good and let go of the bad. Get ready to make way for a more positive life ahead!

How to Journal Your Way to a More Positive Life

These 5 journaling activities will challenge you to focus on the good and let go of the bad. Get ready to make way for a more positive life ahead!

Get inspiration for making art this spring by using these spring art journal prompts. The prompts will help you make meaningful and art in your journal.

Spring Art Journal Prompts to Inspire Meaningful Art | Artful Haven

Get inspiration for making art this spring by using these spring art journal prompts. The prompts will help you make meaningful art in your journal.

Here are six of the biggest benefits I've seen from focusing on my writing. With them, I hope to inspire you to start your own journey of writing!

6 Big Benefits I've Gained From Writing Regularly

Here are six of the biggest benefits I've seen from focusing on my writing. With them, I hope to inspire you to start your own journey of writing!

How to Journal Your Way to a More Positive Life

How to Journal Your Way to a More Positive Life

These 5 journaling activities will challenge you to focus on the good and let go of the bad. Get ready to make way for a more positive life ahead!

This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood

Doing a 30-day mental health challenge can improve your mental and physical health for the long term, according to a psychologist. Practice better self-care by doing the simple, assigned task each day. Activities including going for a walk, finding time to read, listening to favorite music, and more.