bye bye

fun ways to say good-bye.my fav that we say is Better swish jellyfish!

Fitness tips

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

Fyi

Scientists have been lying to us for years. Here is the real definition of calories. Scientists have been lying to us for years. Here is the real definition of calories. Scientists have been lying to us for years. Here is the real definition of calories.

totalmente!!!!!

How to make a glitter t-shirt

tal cual!!!!

a little tired of these keep calm posters, but this one is so cute, would go perfect in my closet!

Summer Time

My "happy place." I always feel close to God at the beach. When I look at the vastness of the ocean, I feel small, but not insignificant! Perfect Beach Sign for the Beach House, Coastal Cottage or a Nautical Home!

What I PREACH daily, what I LIVE daily. What I help my clients do and succeed with. #EatRealFood

for those of you who starve yourself, DONT! for those of you who dont eat all day just so you can eat one big meal, DONT! eat right, eat healthy and you WILL see results!

KEEP CALM AND GO TO ARGENTINA - KEEP CALM AND CARRY ON Image Generator

KEEP CALM AND GO TO ARGENTINA. Another original poster design created with the Keep Calm-o-matic. Buy this design or create your own original Keep Calm design now.

Truth

I can't even count the number of times someone has referred to eating paleo as my "crazy diet". It isn't crazy. It isn't hard. It isn't a diet. It makes everything better - my diet, my mood, my performance.

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