antonella camusso

antonella camusso

antonella camusso
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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Esta rutina de ejercicios te ayudará a moldear tu cuerpo.

Esta rutina de ejercicios te ayudará a moldear tu cuerpo.

Todas queremos un abdomen envidiable para lucir este verano.  Únete a nuestro reto de abdominales, ¿te animas?

Todas queremos un abdomen envidiable para lucir este verano. Únete a nuestro reto de abdominales, ¿te animas?

Bicycle crunch

Bicycle crunch

Diamond sit up

Diamond sit up

Reverse crunch

Reverse crunch

Runner crunch

Runner crunch

V Crunch

V Crunch

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cupcake_toppes_NYE_edited_3d68d06e-f86f-43fd-b980-65175f0f9acc_1024x1024

Get rid of back fat

Get rid of back fat