Swimming & Fitness

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I love swimming. especially outdoors. Pin your amazing swimming stories and inspirations. Any other general fitness activities are also welcome!

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Workout Exercises

Core Workouts Core Exercises Interval Workouts Fitness Equipment

Pumps & Iron | Page 2 of 309 | A healthy lifestyle blog.

A healthy lifestyle blog.

Ankeeta Munsi

The leggings workout.-we'll work our way up to this one.

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7 Workout

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The Look-Good-in-Your-Leggings Workout

The leggings workout.-we'll work our way up to this one.

POPSUGAR Fitness

Repin and share if this workout gave you sexy summer legs! Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

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Running Workouts

Leg Exercises Abdominal Exercises

Sexy Summer Full Leg Workout - Lower Body Workout for Women - Transform Fitspo

Repin and share if this workout gave you sexy summer legs! Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

TransformFitspo - Inspiring Female Fitness Transformations

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out... #Yoga_Stretches #Sore_Muscles

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Yin Yoga

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8 Yoga-Inspired Poses to Soothe Sore Muscles

You're welcome.

Ankeeta Munsi

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Shape-Up Session: Cardio and Strength Training in One Killer Workout

We mix cardio bursts into your strength training. It's a 1:1 ratio to keep your heart rate up. The cardio portion is jumping rope, but don't worry, you won't

FroBunni

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

Fitness Workouts

7 Workout

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Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Summer is right around the corner so get ready for your best butt yet! Here's a 14 day challenge that is sure to get people noticing! The best part? You can do them straight from your own living room! Be sure to also try our 14 Day Ripped Abs challenge! 14 Day Bubble Butt Challenge Day 1: 20 Squats/5 Lunges/10 Burpees Day 2: 25 Squats/10 Lunges/15 Burpees Day 3: 30 Squats/15 Lunges/20 Burpees Day 4: Rest Day Day 5: 35 Squats/20 Lunges/25 Burpees Day 6: 40 Squats/25 Lunges/30 Burpees Day 7…

Ankeeta Munsi

Fitness Workouts Fitness Motivation Training Fitness Sport Fitness Body Fitness Strength Training Fitness Diet At Home Workouts Health Fitness

Healthy Wholesome Diet-Friendly Recipes - The Almond Eater

Browse hundreds of healthy, delicious, and easy-to-make recipes covering vegan, gluten-free, Whole30, paleo and other diets. Learn to spend more time with family and less time in the kitchen!

Ankeeta Munsi

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6 Moves for Total-Body Toning

Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here.

Ankeeta Munsi

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Easy Workouts

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The flat stomach of your dreams doesn’t have to be complicated. You don’t even need to go to the gym or have fancy equipment. Instead, focus on basic home exercises that put your stomach to

Ankeeta Munsi

Face Yoga Exercises. Have seriously heard that these techniques do work!! What can it hurt?

Health And Beauty Health And Wellness Health Tips Health Care Face Health Fitness Diet Health Fitness Face Yoga Exercises Weight Exercises

12 Yoga Exercises For Slimming Your Face

Face Yoga Exercises. Have seriously heard that these techniques do work!! What can it hurt?

TourWellness.com

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Kill It in Your Cocktail Dress with This Arm Workout

Holiday parties, here you come!

Ankeeta Munsi

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6 Barre-Inspired Moves, No Ballet Bar Required

ballet inspired toning exercises

veanad

These are no ordinary wall sits! By extending your leg, you will definitely feel the burn in your quads and core, too.

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3 Simple Moves For Firmer Thighs

Beginner-friendly moves for strong, toned legs.

Ankeeta Munsi

Looking for a good home-workout for abs? Check out these easy exercises that are perfectly suited for beginners, as well!

Sixpack Workout 6 Pack Abs Workout Abs Workout Routines Abs Workout For Women Easy Ab Workout Home Workout Beginner Toned Abs Workout Beginner Yoga Ab Routine

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Looking for a good home-workout for abs? Check out these easy exercises that are perfectly suited for beginners, as well!

LorsLiving//Sensory Buddies

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Yoga Fitness Fitness Workouts Physical Fitness At Home Workouts Sport Fitness Fitness Motivation Back Workout At Home Fitness Check Fitness Tips

Tone Your Back with This Gentle Pull-Up Workout (No Bar Needed!)

Tone your back + sculpt your arms with this easy bar-less workout.

Ankeeta Munsi

Fat Burning 21 Minutes a Day bulu_workout_total_tone_tabata Using this 21-Minute Method You CAN Eat Carbs Enjoy Your Favorite Foods and STILL Burn Away A Bit Of Belly Fat Each and Every Day #tabatacardioworkout #dietworkout

Fitness Studio Training Cardio Training At Home Workout Plan At Home Workouts Workout Plans Quick Workout At Home Fitness Workouts Cardio Workouts Polymetric Workout

POPSUGAR

Fat Burning 21 Minutes a Day bulu_workout_total_tone_tabata Using this 21-Minute Method You CAN Eat Carbs Enjoy Your Favorite Foods and STILL Burn Away A Bit Of Belly Fat Each and Every Day #tabatacardioworkout #dietworkout

Ankeeta Munsi