Swimming & Fitness

Collection by Ankeeta Munsi

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I love swimming. especially outdoors. Pin your amazing swimming stories and inspirations. Any other general fitness activities are also welcome!

Ankeeta Munsi
Core Interval Workout for the Couch

Pumps & Iron | Page 2 of 309 | A healthy lifestyle blog.

A healthy lifestyle blog.

The leggings workout.-we'll work our way up to this one.

The Look-Good-in-Your-Leggings Workout

The leggings workout.-we'll work our way up to this one.

Repin and share if this workout gave you sexy summer legs! Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Sexy Summer Full Leg Workout - Lower Body Workout for Women - Transform Fitspo

Repin and share if this workout gave you sexy summer legs! Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Shape-Up Session: Cardio and Strength Training in One Killer Workout

We mix cardio bursts into your strength training. It's a 1:1 ratio to keep your heart rate up. The cardio portion is jumping rope, but don't worry, you won't

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Summer is right around the corner so get ready for your best butt yet! Here's a 14 day challenge that is sure to get people noticing! The best part? You can do them straight from your own living room! Be sure to also try our 14 Day Ripped Abs challenge! 14 Day Bubble Butt Challenge Day 1: 20 Squats/5 Lunges/10 Burpees Day 2: 25 Squats/10 Lunges/15 Burpees Day 3: 30 Squats/15 Lunges/20 Burpees Day 4: Rest Day Day 5: 35 Squats/20 Lunges/25 Burpees Day 6: 40 Squats/25 Lunges/30 Burpees Day 7…

Arm Toning Workout

Healthy Wholesome Diet-Friendly Recipes - The Almond Eater

Browse hundreds of healthy, delicious, and easy-to-make recipes covering vegan, gluten-free, Whole30, paleo and other diets. Learn to spend more time with family and less time in the kitchen!

6 Moves for Total-Body Toning | Women's Health Magazine

6 Moves for Total-Body Toning

Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here.

Work out

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The flat stomach of your dreams doesn’t have to be complicated. You don’t even need to go to the gym or have fancy equipment. Instead, focus on basic home exercises that put your stomach to

Face Yoga Exercises. Have seriously heard that these techniques do work!! What can it hurt?

12 Yoga Exercises For Slimming Your Face

Face Yoga Exercises. Have seriously heard that these techniques do work!! What can it hurt?

Looking for a good home-workout for abs? Check out these easy exercises that are perfectly suited for beginners, as well!

hanaviktorija.com -&nbsphanaviktorija Resources and Information.

Looking for a good home-workout for abs? Check out these easy exercises that are perfectly suited for beginners, as well!

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Tone Your Back with This Gentle Pull-Up Workout (No Bar Needed!)

Tone your back + sculpt your arms with this easy bar-less workout.

Fat Burning 21 Minutes a Day bulu_workout_total_tone_tabata Using this 21-Minute Method You CAN Eat Carbs Enjoy Your Favorite Foods and STILL Burn Away A Bit Of Belly Fat Each and Every Day #tabatacardioworkout #dietworkout

POPSUGAR

Fat Burning 21 Minutes a Day bulu_workout_total_tone_tabata Using this 21-Minute Method You CAN Eat Carbs Enjoy Your Favorite Foods and STILL Burn Away A Bit Of Belly Fat Each and Every Day #tabatacardioworkout #dietworkout