Ana Maria Cortes

Ana Maria Cortes

Ana Maria Cortes
Más ideas de Ana Maria
Candy bar o mesas dulces

Llegan unos meses de muchas celebraciones. Mucha gente escoge la época de primavera y verano para sus bodas y además estamos en pleno mes de comuniones.

Recetas Para Meriendas Saludables, Aperitivos Recetas, Recetas Limpias, Recetas Olla De Barro, Comidas Crockpot, Recetas De Olla, Recetas Fáciles, Comidas Del Congelador, Recetas Saludables, Healthy Crockpot Chicken Recipes, Healthy Recipes

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe. Click to see the top ten ways to prepare Kale...

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe. Click to see the top ten ways to prepare Kale...

The Bone Fortifier Juice.  The isoflavones in alfalfa sprouts help increase bone mineral density and prevent bone breakdown. Kale, spinach and the other greens contain more calcium than from meat sources!  Ingredients: 1/2 cup #alfalfa sprouts, handful of #cilantro, 2 cups of #kale, 1 cup spinach, 1/2 cucumber, 1 apple, 1 #lemon.

The Bone Fortifier Juice. The isoflavones in alfalfa sprouts help increase bone mineral density and prevent bone breakdown. Kale, spinach and the other greens contain more calcium than from meat sources! Ingredients: 1/2 cup #alfalfa sprouts, handful of #cilantro, 2 cups of #kale, 1 cup spinach, 1/2 cucumber, 1 apple, 1 #lemon.