8 Energizing Yoga Moves You Can Do in Bed | Livestrong.com
If you're not a morning person, the struggle is real to get out of bed, much less work out. Here are 8 energizing yoga moves you can do IN bed. It's a win-win.
For opening up your hips.
Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Try These Yoga Poses Before Going to Bed
Yoga can be an awesome form of exercise or even just a way to unwind and de-stress after a long day. While yoga definitely does the mind and body good, it also can do a lot more than just tone your body or quell your inner thoughts. Doing certain…
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life
How you spend your morning often tells what kind of day you'll have.I'm going to give you few tiny healthy habits - morning rituals to change your life!
Alo Yoga | Yoga leggings,clothes, and accessories for studio to street
Shop the best yoga wear & accessories for yoga and working out. Wear-tested by yogis for the best fit. Shop celeb-approved yoga pants, workout tights, leggings, capris & lounge for women & men at aloyoga.com.
21 Quotes That Will Motivate You To Get In Shape By Bikini Season
Remember when it was January and you lived in your Snuggie because it was 18 degrees outside and you were basically dead inside? Well, I've got good news for you. The weather is changing, and it will be spring in a few days. That means we have just…
24 Cute Sports Bras with Beautiful Backs
Sports bras are an essential item for working out so why not get a cute one. Find cute sports bras so you can stand out in the gym or while running.
athletic apparel + technical clothing | lululemon
lululemon makes technical athletic clothes for yoga, running, working out, and most other sweaty pursuits. As always, shipping is free.