This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!
3 Simples ejercicios para tener un abdomen plano en 30 días
Emily: I created this with teal, navy, lime green, yellow, and orange acrylic paint colors and used spray paint instead of acrylic paint for the white. The tape takes FOREVER to put on! haha - So Good is
Side To Side Bending: How to Do: Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you fe