recetas

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Ana Paula

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Cerealitas compradas no❌ hechas caseras si✅ posta que quedan muuuuy ricas!

Good Habits, Healthy Tips, Glow Up?, Beauty Care, Namaste, Better Life, Fitness Tips, Beauty Health, Beauty Skin

Food Calories List, Gym At Home, Gym Food, Healthy Diet Tips, Glow Up Tips, Health And Beauty Tips, Nutrition Tips, Diet And Nutrition

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eggplant recipe

IG: @fit_sophia_laetitia

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This may contain: a white plate topped with rice and lentils next to garlic on a wooden table

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Curry de lentejas y verduras. Una receta perfecta para acompañar con arroz basmati.

30min · 2 servings 📝 iNGREDIENTES • 300g de lentejas cocidas • 1 cucharada sopera de curry • 250ml de leche de coco • 2 cucharadas tomate triturado • 1 cebolleta • 1/4 puerro • 1 zanahoria • 1/2 pimiento rojo • 1/2 pimiento verde • Aceite de oliva virgen extra • Sal y pimienta al gusto

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This may contain: a sandwich being cooked in a frying pan with an electric fork sticking out of it

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This may contain: a hand holding a mason jar with a cucumber in it and the words te helado above it

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Té helado antiinflamatorio. 🍹🌿 #TéHeladoSaludable

🍹🌿 ¡Di adiós a la inflamación con nuestro té helado especial! Solo 3 ingredientes naturales para un alivio refrescante y saludable. #TéHeladoSaludable #AntiinflamatorioNatural #Bienestar #RefrescoSaludable #AdiósInflamación

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Pan de Avena

Pan de avena saludable

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🍕ZUCCHINI PIZZA 2 INGREDIENTS 😋 Ready in 10 minutes, LOW CARB! Made by @giuseppe_healthy.

Ingredients for baking tray: 1 zucchini 2 eggs to taste salt Seasoning (to taste) Stretched curd cheese Baked ham Method: Wash the zucchini and remove the ends. Using a grater with large holes, grate them and add the eggs until you obtain a homogeneous mixture. All you have to do is transfer the mixture to a lined baking tray, spread it out and bake in a preheated oven at 200 degrees for 15 minutes! Once the base is cooked, fill to taste, last turn in the oven to melt the cheese at 180 degrees for 5-8 minutes... your zucchini pizza is ready to be served on the table 😋 MACROS x 1 whole stuffed pizza: 2.8CHO/14.5F/38P/ 293cal #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners

This may contain: someone is holding up some fried food on a plate with ketchup and sauce

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Palitos de papa y zanahoria🥔🥕 Keeeee😱 y encima sin harinas? seeeee😎

✍🏼Ingredientes: 1 papa grande o 2 medianas 1 zanahoria mediana 50 gr de queso rallado Condimentos a gusto: usé sal y tomillo 1 huevo 👉🏼Preparación: Lo primero es hervir la papa (yo la hice con cáscara y después las pelee) hasta que esté blanda. Una vez lista poner un bowl y aplasta bien hasta hacerla puré. Agregar la zanahoria rallada (puede ser cruda o salteada con un poco de oliva), el queso rallado, los condimentos a gusto y el huevo. Integrar todo bien. En una placa antiadherente o con papel manteca, dar la forma de palito o la que te guste. Llevar a horno precalentado a 200 por unos 25 min aprox hasta que se doren. Servir con la salsita que más te guste y listooooo🥳