urdhva mukha

Adho mukha svanasana or downward facing dog pose is an intermediate yoga pose that brings great peace and good health.

Plank Vasisthasana

Active sportive woman doing handstand exercise practicing the side plank pose during yoga class in a gym - buy this stock photo on Shutterstock & find other images.

Por esta razón cambie las sentadillas por planks | i24Web

Por esta razón cambie las sentadillas por planks

The plank exercise requires no equipment, can be done almost anywhere, and works your entire body, especially those abs. Try this two-week plank challenge, and

El yoga es una de las mejores maneras de construir la fuerza superior del cuerpo, para conseguir brazos fuertes y reducir la flacidez. La mayoría de la

beginner yoga is easy and simple yoga from yoga schools in india on discount yoga price