Alvaro Tomás

Alvaro Tomás

Economista, productor agropecuario, emprendedor, corredor y sobre todo curioso por naturaleza
Alvaro Tomás
More ideas from Alvaro
breakfast ideas

The Sunday threads: Jac + Jack knit, Bassike tee, Nudie Thin Finn Jeans, converse sneakers.

pumpkin puddin' w. chia seeds

Raw Food Recipes - Pumpkin Chia PuddingIngredients cup pumpkin puree 3 tbsp chia seeds almond milk + extra almond milk Stevia to taste 1 tsp cinnamon Dash nutmeg

breakfast alternative with chia

Chocolate Almond Chia Oats 1 banana, mashed cup regular oats cup chocolate almond milk (or chocolate regular, soy or coconut milk) 2 Tble chia seeds