The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

Yoga Postures for Fatigue Relief

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

Yoga Postures for Fatigue Relief

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

Yoga Postures for Fatigue Relief | Yoga International

Yoga Postures for Fatigue Relief

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

Yoga Postures for Fatigue Relief

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

Yoga Postures for Fatigue Relief

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

The Four Bs (bolsters, blankets, blocks, and belts) help open the body to deep relaxation.

Yoga Postures for Fatigue Relief

Restorative Yoga for Chronic Pain Yoga therapist and psychologist Kelly McGonigal explains how to identify the source of your chronic pain—and how restorative yoga can bring you true relief. BY Kelly McGonigal

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