Books

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the book cover for brain food, featuring different types of foods in beaks and flasks
Brain Food: The Surprising Science of Eating for Cognitive Power
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition."Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get ThinIn this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehens
a person is holding a book in front of a white rose on a plate with the words things you can't ask mom
the book cover for the infamous mind by edward bullmore, with an image of a pencil
The Inflamed Mind: A radical new approach to depression
Books On Health, Top Books
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More|Hardcover
someone holding up a copy of the book take your life back
take your life back
someone holding up a book in their hand with the caption, this book could have changed my life if i had read it in my early 20s
The Mountain Is You: Transforming Self-Sabotage into Self-Mastery