Collection by Ashley Harkins

Ashley Harkins
nutrition healthy food weight loss fitness tips Are you getting your vitamin D? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Nutrition Tips, Health And Nutrition, Health And Wellness, Holistic Nutrition, Health Care, Proper Nutrition, Health Fitness, Muscle Nutrition, Cheese Nutrition

Eating Your Vitamins

Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

TOP 10 SUPERFOODS FOR EXCEPTIONAL HEALTH. Their concentrated food value provides an efficient way to obtain great nutrition. healthy mom, busy mom, healthy recipes, health and fitness, healthy tips Healthy Habits, Healthy Tips, Healthy Choices, Healthy Recipes, Locarb Recipes, Bariatric Recipes, Quick Recipes, Diabetic Recipes, Beef Recipes

Natural Raw Honey by BeeLove Apiraries

It's great in our herbal teas; so we're offering a limited supply of this very special honey from our bee sanctuary hives. Naturally produced and never heated.

Detecting Nutritional Deficiencies, good to know! Looks like I'm low in magnesium and zinc. Health And Nutrition, Health And Wellness, Health Fitness, Health Care, Nutrition Chart, Health Exercise, Holistic Nutrition, Sports Nutrition, Health Facts

Detecting Nutritional Deficiencies

can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we'll try to help you detecting nutritional deficiencies

Reiki Learn how to manage stress! Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances. Ayurveda, Healthy Mind, Healthy Habits, Stay Healthy, Healthy Weight, Health And Wellness, Health Fitness, Mental Health, Workout Fitness

A Complete Guide To Develop A Healthy Soul

This article will give you 21 healthy ways to improve your body and mind.

14 Ways To Improve Your Self-Discipline. Personal growth, personal development, self-improvement. Stress Management, Self Development, Personal Development, Professional Development, Life Skills, Life Lessons, Neuer Job, Self Discipline, Best Self

14 Ways to Improve Your Self-Discipline (Infographic)

These simple tricks will help you avoid temptation and reach your goals.

 Under Stress? Learn How A Rejuvenating Massage Can Help! Massage is something that provides relaxation, pleasure and health benefits. Massage Tips, Self Massage, Massage Benefits, Massage Techniques, Massage Therapy, Face Massage, Massage Chair, Reiki, Alternative Health

Do It Yourself Lymphatic Massage

Learn this simple do it yourself lymphatic massage to help the body eliminate toxins and support hormone health! Help clear blocked and congested lymph!

Holistic Health Remedies Vata Pitta Pacifying Diet - A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you're a Vata Pitta type, how do you cater to both doshas? Ayurvedic Body Type, Ayurvedic Healing, Ayurvedic Diet, Ayurvedic Recipes, Ayurvedic Medicine, Holistic Medicine, Holistic Care, Holistic Remedies, Vata Dosha Diet

Pitta Vata Diet: Everything You Need To Know

A Pitta Vata diet can be a bit confusing. It might be interesting for you to know though, that the dual prakriti (body type) is the commonest form of prakriti. So if you’re wondering how to cater to two doshas which are opposite in nature, you’re not alone! In this article, you’ll learn… The Pitta Vata Diet Pitta Vata