Should We Workout Before Breakfast? Cardio, yes. < Can do on an empty stomach. Everything else - high intensity training and/or strength weight training - no. < Eat first, fuel body, then workout. And love that outfit.
No Cheat Days Strappy Tank. Incredibly soft cotton modal construction feels amazing next to skin. Generous dropped armholes with double strap detail.- honestly idk how I feel about cotton for a workout shirt but if it was just a regular shirt I'd love it
Set your alarm for Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Stretch for 10 minute.