ejercicio

33 Pins

Alejandro Gomez

This may contain: a man laying on top of a yoga mat in front of his back and muscles

0:19

🏋️‍ 4 ejercicios para ejercitar los músculos de los omóplatos y los trapecios 🏋️‍

💪Video que muestra 4 ejercicios para ejercitar omóplatos y trapecios💪 fuente: MOBO | Fitness & Mobility

This may contain: an image of a man with muscles on his chest and back, holding a cane

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ELASTICO PARA EXERCÍCIOS EM CASA

This may contain: an image of a man doing exercises for his chest and arms with the instructions below

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dietplan #weightlosstips #weightloss transformation #balanced #weightlosediet #weightlossjourney #onlinediet #weightlosemotivation

I have recently started using this exercise band I found on amazon, and it has worked wonders for me. Ill put a link on this pin if you wanna go check it out for yourself!!

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Best workout in a while!!!

I have recently started using this exercise band I found on amazon, and it has worked wonders for me. Ill put a link on this pin if you wanna go check it out for yourself!!

This may contain: a series of pictures showing how to perform the back stretch

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This may contain: a man squats on his knees in front of an image of the lower body

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100 + al día

#fitness #fitnessmotivations #fullbodyworkouts #dumbbellworkout #usafitness #personaltrainernyc #absworkouts #legsworkout #hiit #hit workout #dumbbellworkout #homeworkout #fit #fitnessmotivation #fitnesstransformation #fitnesscoach #fitnessaddict #fitnessjourney #fitnessathome #explorepage #explore #instagood #instagram #instadaily

This may contain: an image of a man showing off his muscles

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Oblique Workout At Home. Save and Try - - - #obliques #obliqueworkout #sidefat #homeworkout #coach #muscle #calisthenics #insta #explore #explorepage

This contains: Balanced diet, Health eating, Dietary supplement, Nutrition, HIIT(High- Intensity Interval Traning), Function fitness, Cross fit training, Muscle recovery, Recovery techniques, Flexibility exercise, Physics endurance, weight training, Muscle definition, Caloric intake, Body fat percentage, Aerobics exercise, Body Composition, Bodybuilding, Strength training, Muscle building, weight lifting, Fitness regimen, Cardio exercises, Fitness goal, Gym workout, Protein Supplement, Nutrition plan, workout

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Abs workout 6 pack workout

Balanced diet, Health eating, Dietary supplement, Nutrition, HIIT(High- Intensity Interval Traning), Function fitness, Cross fit training, Muscle recovery, Recovery techniques, Flexibility exercise, Physics endurance, weight training, Muscle definition, Caloric intake, Body fat percentage, Aerobics exercise, Body Composition, Bodybuilding, Strength training, Muscle building, weight lifting, Fitness regimen, Cardio exercises, Fitness goal, Gym workout, Protein Supplement, Nutrition plan, workout routine. #weightlosschallenge #fullbodyworkout #homeworkout #fitnesslifestyle 6 pack workout, abs workout, Gym workout routine, Bodybuilding

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