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Our Favorites

Fitness Favorites - From tips and tricks on healthy eating, to the best gyms out there, these are a few of our favorite things.
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Learn what foods to add to your diet to help you burn more fat. Tap the link for the full breakdown! Fat Foods, Protein Foods, Healthy Fats, Healthy Eating, Breakfast Bagel, Best Fat Burning Foods, Reduce Belly Fat, Sugar Cravings, Greek Yogurt
The Best Fat-Burning Foods
Learn what foods to add to your diet to help you burn more fat. Tap the link for the full breakdown!
Omega-3s are essential fats that the body can’t produce on its own, so you need to get them in your diet. Tap the link for the full list and detailed breakdown! Best Fish Oil, Orgain, Nordic Naturals, Krill Oil, Best Gym, Gnc, Nature Kids, Artificial Sweetener
The Best Fish Oil Supplements of 2022
Omega-3s are essential fats that the body can’t produce on its own, so you need to get them in your diet. Tap the link for the full list and detailed breakdown!
3 Rowing Workouts for Runners
Did you know that rowing trains the same muscles and techniques needed to be a better runner? Check out these rowing workouts for runners from @hydrow coach, Ana Delucchi!
With a regular delivery of fresh beans straight to your door, you'll always have coffee close at hand. Tap the link for the full breakdown! Kona Coffee, Coffee Club, Coffee Lover, Coffee Tea, Best Organic Coffee, Unique Coffee, Best Coffee, International Coffee, Coffee Subscription
Best Coffee Subscriptions: Morning Joe Straight to Your Door
With a regular delivery of fresh beans straight to your door, you'll always have coffee close at hand. Tap the link for the full breakdown!
This 12-week training plan will prepare you for an ultra-marathon by incorporating cross-training with rowing, yoga, and mobility workouts designed by @hydrow. Tap the link for the full plan! Hill Sprints, Ultra Marathon Training, Steady State, Yoga Day, Restorative Yoga, Fitness Design, Challenge Me, Rowing
Ultra-Marathon Training Plan
This 12-week training plan will prepare you for an ultra-marathon by incorporating cross-training with rowing, yoga, and mobility workouts designed by @hydrow. Tap the link for the full plan!
Vitamin B12 is one of 13 essential vitamins that your body cannot function properly without. Is it missing from your daily nutrition? Tap the link to see the full list and detailed breakdowns! B12 Vitamin Supplement, Vitamin Supplements, Best Vitamin B12, Sources Of B12, Vegan B12, Fortified Cereals, Dna Synthesis, Good Manufacturing Practice, Adaptogens
The Best B12 Vitamins of 2022
Vitamin B12 is one of 13 essential vitamins that your body cannot function properly without. Is it missing from your daily nutrition? Tap the link to see the full list and detailed breakdowns!
A marathon training plan for novices and intermediates that gets you ready in just 12 weeks! How? It incorporates @hydrow workouts to build strength, improve flexibility and enhance your rest days. Marathon Training Program, Training Programs, Stretches For Runners, Cardio Burn, Running Pace, Learn To Run
A Marathon Training Plan That Will Have You Ready for 26.2 Miles in 3 Months
A marathon training plan for novices and intermediates that gets you ready in just 12 weeks! How? It incorporates @hydrow workouts to build strength, improve flexibility and enhance your rest days.
Reduced testosterone levels in men can have several side effects, including reduced muscle mass, but taking a test booster could help promote normal levels. Here are the ones we recommend. Tap the link for the full list and detailed breakdown! Testosterone Boosting Supplements, Best Testosterone Boosters, Natural Testosterone, Increase Testosterone, Testosterone Levels, Best Supplements For Men, Testosterone Replacement Therapy, Stress On The Body
The Best Testosterone Boosters of 2022
Reduced testosterone levels in men can have several side effects, including reduced muscle mass, but taking a test booster could help promote normal levels. Here are the ones we recommend. Tap the link for the full list and detailed breakdown!
Are your knees bent out of shape? Find out which workouts will build strength and which knee killers you should avoid. Tap the link for the full breakdown! Aerobic Step, Step Aerobics, Lying Leg Lifts, Bad Knee Workout, Straight Leg Raise, Squat Stands, Hurdler, Knee Problem, Deep Squat
The Best Exercises for Bad Knees
Are your knees bent out of shape? Find out which workouts will build strength and which knee killers you should avoid. Tap the link for the full breakdown!
How to Use a Rowing Machine
Don’t let bad form put a damper on your rowing. Let @hydrow coach Ana Delucchi show you how to use a rowing machine with good technique.
How to Use a Rowing Machine
Don’t let bad form put a damper on your rowing. Let @hydrow coach Ana Delucchi show you how to use a rowing machine with good technique.
The best weightlifting shoes have ankle support and an elevated heel that helps your posture. Here are our top picks from Nike, Adidas, and more! Tap the link for full list and detailed breakdowns! Best Lifting Shoes, Weight Lifting Shoes, Proper Posture, Plastic Heels, Heavy Weights, Ankle Support, Cross Training
Top 5 Weightlifting Shoes of 2022
The best weightlifting shoes have ankle support and an elevated heel that helps your posture. Here are our top picks from Nike, Adidas, and more! Tap the link for full list and detailed breakdowns!
Considering that it's the most abundant protein in the body, there's no question that collagen plays an important role in your health and well-being. Tap the link for full list and detailed breakdowns! Vital Proteins Collagen Peptides, Collagen Hydrolysate, Collagen Supplements, Collagen Protein, Peptide Powder, Peptide Cream, Collagen Powder, Marine Collagen
Top 5 Collagen Supplements of 2022
Considering that it's the most abundant protein in the body, there's no question that collagen plays an important role in your health and well-being. Tap the link for full list and detailed breakdowns!
After decades of racing and coaching at the highest level, Mark Allen has taken the next giant leap forward—he's officially the newest member of the TriDot Coach Community. @tridottraining Tap the link for the full interview Triathlon Training, Training Plan, Different Sports, Triathlete, Data Driven, The Real World, Back In The Day, Endurance
How IRONMAN World Champion Mark Allen Stays on the Cutting Edge with TriDot
After decades of racing and coaching at the highest level, Mark Allen has taken the next giant leap forward—he's officially the newest member of the TriDot Coach Community. @tridottraining Tap the link for the full interview
What if there were a way to complement your fruit and veggie intake with a nutritionally dense supplement that contains many of the same nutrients? Tap the link for full list and detailed breakdowns! Best Greens Powder, Athletic Greens, Green Superfood, Healthy Bacteria, Green Powder, Raw Organic, Immune Health
Top 5 Greens Supplements of 2022
What if there were a way to complement your fruit and veggie intake with a nutritionally dense supplement that contains many of the same nutrients? Tap the link for full list and detailed breakdowns!