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Jennifer Aniston's Ab workout....Wow these really work!

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This Class Made Me Realize I've Been Spinning All Wrong

Jennifer Aniston's Ab workout....Wow these really work!

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This Class Made Me Realize I've Been Spinning All Wrong

Jennifer Aniston's Ab workout....Wow these really work!

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Tone It Up: The Best Ab Workout Routine

Want abs of steel? Simply follow the jump!

Victoria's Secret Butt Workout : The only butt workout you'll ever need!

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Butt Workouts

5 Minutes to a Sexier Butt

We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Candice Swanepoel and the Angel's trainer, Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the video. Front Page Image Source: Getty Images

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Turn that tummy into rock-hard abs with this workout!

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

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7 Homemade Detox Drinks for Weight Loss

7 homemade detox drinks recipes FREE easy to make in your home,the results are INCREDIBLE!

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A strong back is a powerful asset on a woman, so get moving with me and add these 5 effective moves to your routine.

Ultimate swimsuit workout! But after three weeks, you'll notice that you'll have lost quite a few pounds! This website has amazing exercises!

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Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body

If back fat is one of your biggest body hang-ups, focusing on strengthening that area is key—and yet, it's often overlooked.

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8 Exercises to Get Rid of Back Fat

If back fat is one of your biggest body hang-ups, focusing on strengthening that area is key—and yet, it's often overlooked.

How to grow your hair an extra 3-4 inches in a week! Tried it, love it!

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Grow your Hair 3-4 inches in 1 week

How to Grow your hair 3-4 inches in 1 week!! Hi girls it's Carly.I just got a bad haircut that was to short! So i looked online and I found this! Try it! It does work. So First off you will need: *a glass or microwave proof cup *olive oil * a microwave *time Got that? Okay now This is what you do: 1. Put whatever the amount is of olive oil to cover you whole head and put it in the cup. 2. Put the cup in the Microwave for 10 seconds or less (REMEMBER: if the oil is to hot you hair may fall…

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Holy Hot! Yoga Sequence to Do Your Tight Pants Justice

Whether sporting leggings with sneaks or high heels, here's a 14-pose yoga sequence to make your tight pants proud.

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Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

Trainer Teddy Bass helped Cameron Diaz chisel her toned guns, and with this 10-minute workout, he will help sculpt your arms and shoulders, too. This workout may focus on the upper body, but your core will get worked — bonus! Grab a set of dumbbells, press play, and get ready to bare your arms.

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Lower body exercises to get your legs lean

Lazy Girl's Inner-Thigh Workout, and It's Pilates

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Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat. They work ...

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12 Simple Yoga Asanas To Reduce Belly Fat

Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat. They work ...

11 Quick Moves for an Insanely Sexy Back and Arms - You won't know what hit you.

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11 Quick Moves for Insanely Sexy Arms

11 Quick Moves for an Insanely Sexy Back and Arms - You won't know what hit you.